Clean Slate Counseling
San Antonio

Where Your Well-being is Our Top Priority, and Your Path to Healing Begins Here.
Proudly Providing Counseling in the San Antonio Area

Clean Slate Counseling San Antonio Taking a Modern Approach To Counseling

We understand that life can be challenging, and sometimes we need support to navigate difficult situations. That’s why we proudly offer virtual therapy or telehealth services to help you learn how to be present and foster the skills necessary to handle the curveballs that life throws, serving the San Antonio area and beyond, so you can get the help you need from the comfort of your own space.

With virtual therapy, Miguel Salinas offers individuals an equivalent level of care and support to in-person sessions, combining the convenience and accessibility of working with skilled therapists while accessing therapy from the comfort of their home. Our therapists specialize in providing guidance and assistance for a range of concerns, including anxiety, depression, stress, relationship challenges, and more. Through video conferencing or phone calls, you can engage with our therapists in real-time, ensuring you receive the necessary support to help you lead your best life

My Approach to Therapy

I use memory techniques to create new habits using an eclectic approach from evidenced based modalities being REBT, narrative therapy and solution focused therapy. The three modalities are melted into one model and create habits from using your strengths to overcome your weaknesses.

Meet Miguel Salinas

Proud owner of Clean Slate Counseling, San Antonio. I am prior Active Duty Navy turned Therapist. I commit to structured therapy techniques with simple goals in order to reduce time, intensity, and frequency spent in emotional distress. I use memory techniques to create new habits of logic and perception that is found from identifying strengths and weaknesses and how strengths can overcome weaknesses.

For video game lovers I have created a therapy realm in Minecraft and employ therapy concepts during gameplay which includes therapy police, therapy court and therapy prison where negative thoughts and emotions and arrested, tried and sent to prison.

I give homework based on the review of old habits and brainstorming alternative processes. We reflect on perceived problematic behavior and discuss ways to build momentum in progress. Be prepared to learn more about yourself.

Whether it is symptoms or trauma you are struggling with, don’t get over it–let me help you get through it.